Golflex - Control Your Golf
This is our specialised assessment program to help improve a golfer’s game.
It is designed not to replace the pro but to help the golfer get the most from their pro-sessions. We are trained in the assessment of moving body parts; your pro is trained in swing mechanics. The two in combination will improve your game.
The classic example is despite your pro’s ever-patient efforts, you continue to slice. One simple cause may be that you have less than optimal head rotation, because you have a stiff neck. The consequence of the reduction in rotation means that as you go into your backswing your head will move. You cannot control it; it is not physically possible. Golflex will highlight this and show you how to get the appropriate movement back, and then your pro has something to work with!
Golf is a skilful game involving the co-ordination of many body parts to deliver the club head to the ball at the right time with maximum power in the right direction. Any alteration in this co-ordination will affect these variables. Our Golflex assessment is a detailed examination of the body parts involved in the swing path, from it we will know what is causing your alterations, and we can then set specific exercises to eliminate it.
The assessment takes an hour and looks at the flexibility of your body from your head to toe. You will leave with a set of specific exercises and it may be recommended that you have some physical treatment.
Realise your ability and reduce your handicap – contact us today.
