Balance & Agility
There are very few sporting activities that do not rely on balance and agility, it is therefore understandable that working on these areas can significantly improve your performance and reduce your risk of injury.
Bevan Wilson Physiotherapists are committed professionals and we see our relationship with athletes as a collaboration, we supply the technical expertise to enhance your commitment and passion for your sport. Our Physiotherapists are used to working as part of a team within sports clubs and organisations to maximise athletes’ potential, reduce injury rates and manage injuries when they do occur.
We utilise a wide range of skills and specialist equipment to assess and improve your balance and agility, from basic exercises to advanced workouts all designed to help your individual performance.
Our work utilises techniques from Pilates, Yoga, Ballet and Gymnastics but we also use more traditional equipment such as bungy cords, agility ladders and balance pads. Our exercises are designed to allow you greater speed, direction changing and reflex reactions.
Donna Urquhart
World Top 20 Professional Squash Player Commonwealth Games Bronze Medallist / TwitterI can't thank you enough for all your help. You've been awesome - not only have I been able to play successfully whilst injured but I have been improving every day! Thanks for getting to the cause of the problem so that I can work on it through the season. You’re a legend!
Bevan Wilson Sport Testimonials
Doing sports training I have used a number of physios including an Olympic level specialist, and Camilla McQuade stands head and shoulders above all of them. I trust her advice completely and would travel almost any distance for an appointment with her.
Bevan Wilson Sport Testimonials
Karen treated me very efficiently in a very friendly way. It is thanks to her that I was able to play golf again fairly quickly
Bevan Wilson Sport Testimonials
I’m still in one piece after the Windsor Half Marathon. Glutes and hamstring held up well and I was able to finish pretty strong – your exercises have definitely helped – thanks James!
Bevan Wilson Sport Testimonials
Ian WI did it! I completed the Farnham marathon! Amazingly my leg held out and did not give me a problem which must be down to no road running for a month and James Avery my physio at Bevan Wilson.