Cycling is one of the fastest growing sports in the UK and is enjoyed by athletes of all ages, genders and abilities. Unfortunately, as with any sport, there is an associated risk of injury seen with cycling. There’s nothing more frustrating than injury preventing you from performing your sport – either performing pain free […]
At Bevan Wilson Physiotherapy Clinics, we are about to launch a new service, Clinical Pilates. This will consist of small groups, or one to one sessions becoming available to book. To enlighten you as to the value of Clinical Pilates, this blog gives some insight into the evidence base for the exercises, and how it […]
Jack has worked with professional and amateur football players, over the course of his career. In this blog, he gives some tips for those thinking about playing in the new football season, and wanting to avoid pre-season injury. July tends to mark the beginning of pre-season for football teams ahead of the new season; most […]
We are seeing increasing number of tennis injuries as the weather changes for the better. We’ve put together a basic 5 point plan to prevent you sustaining a tennis injury this summer; 1) Don’t jump straight in – if you haven’t played since last summer – don’t go out and play 5 […]
Introduction Physio Health Tips External Activities Getting Back into Outdoor Pursuits Team and Services Introduction Introduction As we welcome the return of the Surrey sunshine, I would like to offer you all a warm welcome to our latest Newsletter. As with our bodies, Bevan Wilson is in a constant flow of change, and […]
As the Spring arrives (not just yet), we start to emerge from hibernation, and get outside. Bevan Wilson loves to get involved with local to us community events. There are many to choose from! So, with the help of Kelly’s Funding Fundraisers, we are going be a part of the Kelly’s Cycle Challenge Sunday, 19 […]